Neurodivergence.

Neurodivergence refers to the natural variation in the human brain and how it processes information, thinks, feels, and interacts with the world. The neurodivergent community encompasses a range of cognitive and neurological differences, such as autism, ADHD, dyslexia, dyspraxia, Tourette syndrome, and more. These differences are not “disorders” but rather variations in brain functioning that bring unique strengths, challenges, and perspectives. Neurodivergence is not inherently something that needs to be "fixed" or "cured"; neurodivergent may, however, face challenges navigating neurotypical systems that aren’t designed with their neurodivergent needs in mind. Neurodivergent-affirming therapy focuses on creating a space where you can feel seen, heard, and respected in your experience while also providing any support you may need. You deserve a therapist who honors and centers your neurodivergence in their approach to working with you.

Autism Spectrum Disorder (ASD)

Autism is characterized by differences in social communication, behavior, and sensory processing as compared to neurotypical people. Autistic people may have hyperfixations, or things they find of particular interest, and repetitive behaviors, such as stimming, which help self-soothe. Autistic people often appreciate routines, rules, and patterns more so than neurotypical people. Autistic people may also experience sensory information more intensely than neurotypical people.
At its core, Autism represents a different way of processing and interacting with the world, and not a “disorder” that needs to be fixed or "cured.” Neurodivergent-affirming therapy respects and embraces these differences while providing support to navigate the challenges that may arise for those traversing a largely neurotypical world.
Attention-Deficit / Hyperactivity Disorder (ADHD)

ADHD is characterized by differences how individuals focus, regulate their behavior, and manage tasks as compared to neurotypical people. ADHD can impact various areas of life, including school, work, relationships, and daily routines. People with ADHD can be easily pulled in by thoughts they find interesting or extraneous stimuli, and they may also be able to hyperfocus on things they enjoy, be incredibly creative, offer unique perspectives, and have abundant amounts of energy.
Often, neurotypical society soley focuses on those parts of people with ADHD it finds to be difficult, i.e. inattentiveness or hyperactivity. ADHD, however, has a variety of symptoms, some difficult for those with ADHD and some gifts. In neurodivergent-affirming therapy, we explore all of symptoms.